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Popular anti-hoarding tactics

Junk removal tips - April 29, 2019

We all tend to hold on to items that we don’t use. Thinking that we will in the future. We tend to store everything that can come in handy in the future. Many people start it as a savings tactic. But, sometimes, it can get out of hand. As the items pile up it becomes harder and harder to properly store them. And we end up with a pile of junk that needs to be removed. By reading about some of the popular anti-hoarding tactics you can put a stop to your bad habits. It will free up a lot of space in your home. And you will feel much better.

Why are people hoarding items?

hoarding wooden crates
Many people hold on to items thinking that they will get to use them at some point

There are many reasons why you would want to hold on to many items. When you get a package you might get an urge to keep the box. And in some cases that can be useful. But, over time, you can get to a point where you have too many of those boxes. And you should get rid of them. But you keep hesitating. Another popular reason is collecting. You might want to start collecting newspapers. After all, they give you a glimpse into the world that you’ve lived in. But they can quickly pile up and start causing problems.

Some people are born hoarders

Hoarding is a bad habit. About 5% of the world population exhibits signs of hoarding. And while many people see it as a social or economic consequence, that isn’t always the case. Studies have found that some people are born with a gene that directs them to hoard items. It’s a disorder closely related to OCD that you will have to fight with all the will that you’ve got. And by using the best anti-hoarding tactics that you can think of.  

Why is hoarding bad for you?

Hoarding items can hurt you in many different ways. One of the most obvious ways is the lack of space due to hoarding. You may start collecting newspapers. And at first, it will probably be a neatly stacked collection. A nice glimpse into the world that you’ve lived in. But, over time, as they pile up you will run out of space. Then, you will start storing them in rooms not intended for storage. You will start willing up the hallway, bedroom, and even the kitchen. That’s when the red alarm should light up. And you should start looking for anti-hoarding tactics. Excessive hoarding can also lead to many health problems. Not from the hoarding directly. But, keeping a bunch of old newspapers in the kitchen can transfer bacteria onto your food.

Psychological effects of hoarding

psychological impact of hoarding
Hoarding has many negative consequences on your psychological state

Aside from the physical drawbacks of hoarding, it also has a negative impact on your psychological state. With less and less space you will start becoming more anxious. You will start to lose the sense of organization and your home can quickly become dirty and messy. That’s why it’s important to find a company that deals with junk removal MA and get rid of any items that you don’t actually need. And start employing anti-hoarding tactics. Otherwise, your physical and mental health can degrade pretty quickly.

How will anti-hoarding tactics help?

By using anti-hoarding tactics you find a sense of purpose even without holding on to useless items. You will have a goal and something to do. You will get back a sense of organization in your life. It will help you feel liberated and free. And you will no longer be involved in negative behavior. The exact tactic that you will need depends on your current situation. Sometimes a simple dumpster rental MA can help, if you have the will to throw everything away. You will get a dumpster delivered in front of your home. And you can easily bring everything out and throw it away. Other times, you might need to consult with a specialist to help you. But you should definitely devote your time and energy into getting rid of the bad habit of hoarding.

Which anti-hoarding tactics to try?

As already mentioned there are many anti-hoarding tactics that you can try. And each one is designed to tackle a specific problem. From substituting your hoarding with something else to getting it under control. It’s nice to have a special collection of something. But the trick is to keep it under control.

anti-hoarding tactics
There are many anti-hoarding tactics that you can use

Start slowly with anti-hoarding tactics

After you’ve been hoarding for a long time it can be difficult to start implementing anti-hoarding tactics and feel good about yourself. So, you should start slowly. Get rid of at least a few items. Clear our one room. Organize your items a little bit better. You shouldn’t go over your limits. Otherwise, you might just end up right back where you started.

Selling your items as an anti-hoarding tactic

Many people have trouble getting rid of their items because they see value in them. And that’s natural. But, if you think that your hoarding is getting out of hand you can try and sell you items. You won’t be throwing away something that you find valuable. And you will get back something in return. It’s just important not to put too much value on your belongings. Otherwise, you won’t be able to sell anything. The best option is to put them up for auction and let others determine their value.

Get rid of anything you haven’t used in a year

A good way to determine what is valuable to you and what is not is by keeping track of when you got it. If you haven’t used something for a whole year, chances are you almost never will. So, get rid of all the items that you haven’t used in a long time. It will make more sense and you will have more confidence that you won’t need those items.

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